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Scoop.it!
Your self-care matters! Allow it to be fun, guilt-free, enjoyable, and nourishing. You know what is best for you – give yourself permission to take time to fill your own cup so that you can make a difference from a place of vitality, well-being, and health. 
Maham Niazi's curator insight,
April 3, 2020 11:33 PM
There are a lot of self care social media awareness going on. This says that in a time like this everyone needs to make sure they are not stressing too much and are taking some time for themselves and their kids,
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