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.Taking some steps to prepare myself, my environment, and my processes helps lessen zoom fatigue and promote ease.
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Scooped by Tom D'Amico (@TDOttawa) |
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Joseph Aguilar's curator insight,
September 12, 2023 3:52 PM
Being in front of a computer all day, can sometimes be taxing. This is especially true when it comes to eye care. As stated in the article. " Ensuring there is time to unwind, shift your attention, and absorb your day is key to building resilience." Stepping away from the and getting a breath of fresh air can do wonders. I follow the 20-20-20 rule, every 20 minutes of screen time, you should look away at something at least 20 feet away for at least 20 seconds.
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