iGeneration - 21st Century Education (Pedagogy & Digital Innovation)
1.2M views | +11 today
Follow
iGeneration - 21st Century Education (Pedagogy & Digital Innovation)
Teaching and learning in the 21st Century - meeting the pedagogical challenges of digital learning and innovation for the iGeneration
Your new post is loading...
Your new post is loading...
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

Anxiety - Practical Intervention Strategies - Free On-Demand Workshop from CTRI ($119 value)

Anxiety - Practical Intervention Strategies - Free On-Demand Workshop from CTRI ($119 value) | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
The impact of issues like violence, trauma and suicide can have powerful and lasting effects on those involved. CTRI's services are designed to help individuals
No comment yet.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

15 Quotes to Quiet Your Anxiety via SKIP PRICHARD

15 Quotes to Quiet Your Anxiety via SKIP PRICHARD | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
SKIP PRICHARD
No comment yet.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

Free eBook - Stress Busting Secrets by GRAHAM J. McLUSKY

Free eBook - Stress Busting Secrets by GRAHAM J. McLUSKY | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
No comment yet.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

5 Tips for Supporting Anxious Children via CTRI

5 Tips for Supporting Anxious Children via CTRI | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
Anxiety is almost contagious. If you are anxious and supporting an anxious child, your lack of anxiety regulation can influence the child’s anxiety, making it worse.
No comment yet.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

How to Help Kids Keep Calm via ETRI

How to Help Kids Keep Calm via ETRI | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
Here are four strategies to help calm down a child with executive function difficulties. If your child is in the middle of an outburst, acknowledge their feelings to help them calm down.
No comment yet.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

A Lack Of Sleep Causes Anxiety — But Don’t Worry About It by Freddy Parker

A Lack Of Sleep Causes Anxiety — But Don’t Worry About It by Freddy Parker | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
Freddy Parker
Christopher Pickering's curator insight, March 12, 2023 10:00 PM

How a consistent good nights sleep can effectively curb your anxiety. Anxiety is a huge issue in these times, it can even effect how we perform in our work or next game.  

Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

As Teen Stress Increases, Teachers Look for Answers by Andrew Simmons

As Teen Stress Increases, Teachers Look for Answers by Andrew Simmons | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
By Andrew Simmons
No comment yet.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

What We Can Do About Toxic Stress: An Infographic

What We Can Do About Toxic Stress: An Infographic | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
Although the effects of toxic stress can be real and powerful—experiencing it is never the end of the story. There are things that can help, on an individual level, a community level, and a policy-making level, to lessen the effects of toxic stress.
freebme013@gmail.com's curator insight, November 17, 2019 1:43 PM
We should always work together rather than against each other. After all. we all are humans with stress.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

Reduce Educator Stress and increase support via #Edcan

Reduce Educator Stress and increase support via #Edcan | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
No comment yet.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

Live Happier and Healthier: 10 Tips to Reduce Stress via CTRI 

Live Happier and Healthier: 10 Tips to Reduce Stress via CTRI  | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
What can we do to manage stress and cope with pressure in healthy ways? Here are ten tips to reduce stress and live a happier and healthier life.
No comment yet.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

Avoiding Educator Burnout - via @coolcatteacher 

Avoiding Educator Burnout - via @coolcatteacher  | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
From the Cool Cat Teacher Blog by Vicki Davis Follow @coolcatteacher on Twitter In the high-stress, fast-paced job of teaching – burnout can happen to anyone. In today’s show, we talk about recognizing teacher burnout, how to get help, and steps to tackle it when it happens.
No comment yet.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

The Effects of Technology on Teen Anxiety, Depression and Mental Health via Matthew Lynch

The Effects of Technology on Teen Anxiety, Depression and Mental Health via Matthew Lynch | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
Spread the loveWe can’t talk about the effects of technology on teens without the mention of social media, so we’re just going to dive right in. Elementary, middle and high school students are of the social media generation; they’ve been exposed to it their entire lives and don’t remember a time without it. Regardless of personal opinions on technology, social media, teens and how these three things interact, here are a few facts worth noting: Two-thirds of teens have access to internet-capable mobile devices (a.k.a. smartphones). Ninety percent of teens have used social media. On average, teens spend roughly nine …
Jared Solovei's curator insight, December 15, 2019 4:20 PM
The use of social media by teens seems to be correlated with poor mental health. The reasoning behind this has to do with the endless influences and standards that younger people are being exposed to. People flaunting their beauty and wealth leads to feelings of inadequacy in teens. The emphasis on social acceptance inherent to being a teenager leads to false ideas of how people should look and act in order to be happy.
Fuller Life Family Therapy's curator insight, April 9, 2022 2:55 PM

Teen anxiety and the overuse of social media.

Joshua Gopin's curator insight, October 13, 2023 9:41 AM
In short, this article asks a crucial question of, "how are mental health related issues different from previous generations" and "what does this mean for teenage mental health?" The greatest difference in today's generation is the availability of screens and the social media applications that gaze upon these screens. For example, Matthew Lynch, writer of this article, states that 90% of teens have social media and teens spend roughly nine hours a day on the internet. Not only can this effect an individuals' mental health (body image, comparison), it can effect dopamine levels which can rewrite what an individual defines as fun, exciting, or satisfying. Technology, and the access to technology, only accelerates feelings of anxiety and depression. So, is it truly worth it for teens to have access to iPads and ChromeBooks in school at such a developmental stage of their lives? 

Overall, this article is an incredibly useful example of how we need to adapt to change as the world progresses. Through critical thinking, problem-solving, and factual information, Matthew Lynch provides great insights on the current state of mental health in 2023 for teens and young adults. 
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

5 effective ways to help students reduce stress and anxiety BY BRENT MODAK

5 effective ways to help students reduce stress and anxiety BY BRENT MODAK | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
Have you had a student act out when you try to redirect her misbehavior? Ever had a kid freeze on a test and then give up in frustration as he forgets everything he studied for? Or have you had stu…
No comment yet.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

3 Ways to Reduce Stress and Build Connections During Distance Learning By Sarah Gonser

3 Ways to Reduce Stress and Build Connections During Distance Learning By Sarah Gonser | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
By Sarah Gonser
No comment yet.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

How to Manage Anxiety During COVID-19 – A Guide for Frontline Workers via CTRI

How to Manage Anxiety During COVID-19 – A Guide for Frontline Workers via CTRI | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
To all the frontline workers: the work you do is important and necessary. But to be helpful to others, you must put on your own oxygen mask first.
Keorapetse Mokwena's curator insight, June 17, 2020 4:33 AM
this gives a clear description of how to go about managing ones stress.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

Help your family de-stress during CoVid-19 uncertainty by Sierra Filucci

Help your family de-stress during CoVid-19 uncertainty by Sierra Filucci | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
By Sierra Filucci
No comment yet.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

Reduce Student Anxiety (and Your Own) During Uncertain Times via CommonSenseMedia 

Reduce Student Anxiety (and Your Own) During Uncertain Times via CommonSenseMedia  | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
Tips and resources for news literacy, media balance, and healthy communication.
Fruition Tuition's comment, March 19, 2020 3:21 AM
Best tutors - https://www.fruition.com.au/
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

5 Tips for Supporting Your Socially Anxious Teen via CTRI

5 Tips for Supporting Your Socially Anxious Teen via CTRI | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
Being an empathic, calm, and engaged parent can greatly benefit your socially anxious teen and assist them to face their fears, one step at a time.
bosphorusdesign.com's comment, December 5, 2019 4:05 PM
https://www.agtofistemizleme.com/zeytinburnu-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/yenibosna-koltuk-yikama-sirketi/
https://www.agtofistemizleme.com/yenibosna-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/uskudar-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/taksim-ofis-temizlik-sirketi/
https://www.agtofistemizleme.com/taksim-koltuk-yikama-sirketi/
https://www.agtofistemizleme.com/taksim-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/sisli-ilaclama-sirketi/
https://www.agtofistemizleme.com/sisli-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/sultan-ahmet-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/osmanbey-koltuk-yikama-sirketi/
https://www.agtofistemizleme.com/osmanbey-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/ortakoy-ilaclama-sirketi/
https://www.agtofistemizleme.com/ortakoy-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/merter-koltuk-yikama-sirketi/
https://www.agtofistemizleme.com/merter-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/mecidiyekoy-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/maslak-koltuk-yikama-sirketi/
https://www.agtofistemizleme.com/maslak-ilaclama-sirketi/
https://www.agtofistemizleme.com/maslak-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/karakoy-ilaclama-sirketi/
https://www.agtofistemizleme.com/karakoy-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/kagithane-ilaclama-sirketi/
https://www.agtofistemizleme.com/kagithane-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/kadikoy-koltuk-yikama-sirketi/
https://www.agtofistemizleme.com/kadikoy-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/istanbul-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/halkali-koltuk-yikama-sirketi/
https://www.agtofistemizleme.com/halkali-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/gayrettepe-ilaclama-sirketi/
https://www.agtofistemizleme.com/gayrettepe-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/findikzade-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/fatih-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/etiler-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/eminonu-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/capa-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/cihangir-koltuk-yikama-sirketi/
https://www.agtofistemizleme.com/cihangir-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/cevizlibag-koltuk-yikama-sirketi/
https://www.agtofistemizleme.com/cevizlibag-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/beyoglu-ofis-temizlik-sirketi/
https://www.agtofistemizleme.com/beyoglu-koltuk-yikama-sirketi/
https://www.agtofistemizleme.com/beyoglu-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/beyazit-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/besiktas-ilaclama-sirketi/
https://www.agtofistemizleme.com/besiktas-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/bakirkoy-koltuk-yikama-sirketi/
https://www.agtofistemizleme.com/bakirkoy-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/bahcelievler-koltuk-yikama-sirketi/
https://www.agtofistemizleme.com/bahcelievler-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/atakoy-koltuk-yikama-sirketi/
https://www.agtofistemizleme.com/atakoy-dis-cephe-cam-temizligi/
https://www.agtofistemizleme.com/zeytinburnu-ilaclama-sirketi/
https://www.agtofistemizleme.com/yenibosna-ilaclama-sirketi/
https://www.agtofistemizleme.com/uskudar-ilaclama-sirketi/
https://www.agtofistemizleme.com/taksim-ilaclama-sirketi/
https://www.agtofistemizleme.com/sultanahmet-ilaclama-sirketi/
https://www.agtofistemizleme.com/osmanbey-ilaclama-sirketi/
https://www.agtofistemizleme.com/ofis-temizligi-sirketleri/
https://www.agtofistemizleme.com/ofis-temizligi-fiyatlari/
https://www.agtofistemizleme.com/merter-ilaclama-sirketi/
https://www.agtofistemizleme.com/kadikoy-ilaclama-sirketi/
https://www.agtofistemizleme.com/istanbul-ofis-temizlik-sirketi/
https://www.agtofistemizleme.com/istanbul-ilaclama/
https://www.agtofistemizleme.com/halkali-ilaclama-sirketi/
https://www.agtofistemizleme.com/findikzade-ilaclama-sirketi/
https://www.agtofistemizleme.com/fatih-ilaclama-sirketi/
https://www.agtofistemizleme.com/etiler-ilaclama-sirketi/
https://www.agtofistemizleme.com/eminonu-ilaclama-sirketi/
https://www.agtofistemizleme.com/dis-cephe-cam-temizlik-sirketleri-istanbul/
https://www.agtofistemizleme.com/capa-ilaclama-sirketi/
https://www.agtofistemizleme.com/cihangir-ilaclama-sirketi/
https://www.agtofistemizleme.com/cevizlibag-ilaclama-sirketi/
https://www.agtofistemizleme.com/cam-temizlik-sirketleri-istanbul/
https://www.agtofistemizleme.com/beyoglu-ilaclama-sirketi/
https://www.agtofistemizleme.com/beyaz-ilaclama-sirketi/
https://www.agtofistemizleme.com/bakirkoy-ilaclama-sirketi/
Prakash Rai's curator insight, December 6, 2019 10:18 PM
It is very important as parents to know how children are doing in school because sometimes peer pressure could lead them to make worse decisions. And the article explains how parents can identify the sign of depression.   
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

Five Antidotes for Educator Stress – by @AllysonApsey

Five Antidotes for Educator Stress – by @AllysonApsey | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
"Teacher stress may be the biggest crisis facing our schools." Yesterday I had the pleasure of learning from Rebekah Schipper from Opportunity Thrive. I was with a group of elementary principals in our area and when Rebekah said the above quote, she spoke right to our hearts. We love our staff, we see the struggle,…
No comment yet.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

Stress and Resilience: How Toxic Stress Affects Us, and What We Can Do About It - free resources from Harvard

Stress and Resilience: How Toxic Stress Affects Us, and What We Can Do About It - free resources from Harvard | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
When the stress in your life just doesn’t let up, and it feels like you have no support to get through the day—let alone do everything you need to do to be the best parent you can be—it can seem like there’s nothing that can make it better. But there are resources that can help, …
freebme013@gmail.com's curator insight, November 17, 2019 1:41 PM
I think that this article has been quite informative

Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

Most teenagers happy with their lives but schoolwork anxiety and bullying an issue - OECD (thanks @MaillouxDonna for sharing) 

Most teenagers happy with their lives but schoolwork anxiety and bullying an issue - OECD (thanks @MaillouxDonna for sharing)  | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
OECD Information for journalists, Teenagers who feel part of a school community and enjoy good relations with their parents and teachers are more likely to perform better academically and be happier with their lives, according to the first OECD PISA assessment of students’ well-being.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

Keeping children happy, healthy and safe in the digital age via #OECD

Keeping children happy, healthy and safe in the digital age via #OECD | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
Digital technologies help children to learn, socialise and unwind, but they also pose serious risks. How can education systems respond?
No comment yet.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

Three Things Overscheduled Kids Need More of in Their Lives by Deborah Farmer Kris

Three Things Overscheduled Kids Need More of in Their Lives by Deborah Farmer Kris | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
Playtime, downtime and family time are so essential to a child's healthy development. But with competing demands from school, extracurricular activities and anxiety, getting downtime might be hard to come by.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

Time Management Strategies: Tips to increase your productivity and reduce stress, Free MakeUseOf eGuide

Time Management Strategies: Tips to increase your productivity and reduce stress, Free MakeUseOf eGuide | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
Free eGuide to Time Management Strategies: Tips to increase your productivity and reduce stress Time management is a skill anyone can learn, no matter what situation they’re in.
No comment yet.
Scooped by Tom D'Amico (@TDOttawa)
Scoop.it!

Dan Tricarico Presents "SELF CARE FOR STRESSED EDUCATORS" via #CUE 

Dan Tricarico Presents "SELF CARE FOR STRESSED EDUCATORS" via #CUE  | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
No comment yet.