Professional Learning for Busy Educators

Only recently have I figured out how powerful my self-talk can be, how much the stories we tell ourselves about our lives can actually shape them.

I learned this from Angela Watson’s new book, Unshakeable: 20 Ways to Enjoy Teaching Every Day…No Matter What. In the book, Watson provides simple, practical strategies individual teachers can use to make their work less stressful and more enjoyable, without moving to a new district or changing anything that’s required of them.

Number 19 is “Rewrite the Story You Tell Yourself About Teaching.” Picking up where she left off in her 2011 book, Awakened: Change Your Mindset to Transform Your Teaching, Watson describes how we can actually change the way we experience challenges if we can recognize the stories we tell ourselves, then replace them with new ones.