Tech Mindful
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Tech Mindful
The intersection of contemplation and technology.
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Discover the Power of Unplugging

Discover the Power of Unplugging | Tech Mindful | Scoop.it
From afro.com - March 20, 2018 4:21 PM
Technology has been one of my BFFs ever since I discovered its power when I logged in to the LexisNexis research service as a first-year law student at Howard University School of Law in 1986. Fast forward three decades later, my relationship with technology has blossomed into a full-blown love affair in my digital communications
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What Happened When I Stopped Using Technology On Weekends

What Happened When I Stopped Using Technology On Weekends | Tech Mindful | Scoop.it
From www.mindbodygreen.com - March 19, 2018 12:14 PM
I stopped using technology on the weekends—here's what happened when I did.
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Wellness Center campaign aims to unplug students from technology for week

Wellness Center campaign aims to unplug students from technology for week | Tech Mindful | Scoop.it
From www.tommiemedia.com - February 26, 2018 11:30 AM
A new campaign on campus was trying to get St. Thomas students to unplug from technology for nine hours straight in exchange for a free small drink from the Loft
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Technology: Survival tips for disconnecting

Technology: Survival tips for disconnecting | Tech Mindful | Scoop.it
From www.columbusmonthly.com - November 29, 2017 11:06 AM
Both Yeager and Klatt recommend taking 10 minutes during the workday to shut off technology, relax and reorient your attention to your breath.
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Is Unplugging the New Luxury Reserved for the Elite?

Is Unplugging the New Luxury Reserved for the Elite? | Tech Mindful | Scoop.it
From www.travelandleisure.com - March 19, 2018 3:04 PM
The Americans who use their phones the most are the ones with the least access to trendy tech detoxes.
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Pay Attention: Finding balance in the age of tech - CBS News

Pay Attention: Finding balance in the age of tech - CBS News | Tech Mindful | Scoop.it
From www.cbsnews.com - March 16, 2018 12:58 PM
"CBS This Morning" is taking a look at our ability to focus and how we can recapture our attention from the devices that distract us
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ASU promotes mental health and wellness through unplugging

ASU promotes mental health and wellness through unplugging | Tech Mindful | Scoop.it
From www.statepress.com - February 8, 2018 11:27 AM
 A new semester is in full swing and so is the initiative to promote mental health and wellness around campus.  
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Tommies Unplugged: Technology Mindfulness Week

From www.stthomas.edu - February 20, 2017 11:45 AM

The Wellness Center and the Project for Mindfulness and Contemplation are sponsoring Technology Mindfulness Week Feb. 20-24 at University of St. Thomas. Their motto is, “when we unplug, we can truly connect” – interpersonally, not digitally.

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