Education 2.0 & 3.0
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Education 2.0 & 3.0
All about learning and technology
Curated by Yashy Tohsaku
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Rescooped by Yashy Tohsaku from Physical and Mental Health - Exercise, Fitness and Activity
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The Moral Case for Working Less

The Moral Case for Working Less | Education 2.0 & 3.0 | Scoop.it
We shouldn’t work less simply because it allows us to be better workers. We should work less because it allows us to be better humans.

Via Peter Mellow
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Rescooped by Yashy Tohsaku from iGeneration - 21st Century Education (Pedagogy & Digital Innovation)
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7 Proven Tips To Help You Maintain A Better Work-Life Balance by Harsh Agrawal

7 Proven Tips To Help You Maintain A Better Work-Life Balance by Harsh Agrawal | Education 2.0 & 3.0 | Scoop.it
Harsh Agrawal

Via Tom D'Amico (@TDOttawa)
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Rescooped by Yashy Tohsaku from Business Brainpower with the Human Touch
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Yes, Flexible Hours Ease Stress. But Is Everyone on Board?

Yes, Flexible Hours Ease Stress. But Is Everyone on Board? | Education 2.0 & 3.0 | Scoop.it

Everyone with a job knows how stressful it can be when personal priorities clash with work schedules. The conflict could involve a continuing medical concern, taking care of children or aging parents, or getting enough exercise or running errands. A too-strict schedule combined with too many demands can cause workers to feel that they have let down their companies, their families and themselves.

 

A recent study, published in The American Sociological Review, aimed to see whether the stress of work-life conflicts could be eased if employees had more control over their schedules, including being able to work from home. As might be expected, the answer was yes — but before everyone deserts their desks, some important caveats bear consideration.


Via The Learning Factor
The Learning Factor's curator insight, August 24, 2014 4:51 AM

A study shows that working from home can make you happier. Face time at the office, however, has value, too.

Rescooped by Yashy Tohsaku from iGeneration - 21st Century Education (Pedagogy & Digital Innovation)
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Manager's Guide to Work-Life Balance Free eBook

Manager's Guide to Work-Life Balance Free eBook | Education 2.0 & 3.0 | Scoop.it
Free eBook to Manager's Guide to Work-Life Balance. Build work-life balance for your team to boost staff productivity

Via Tom D'Amico (@TDOttawa)
Rescooped by Yashy Tohsaku from Business Brainpower with the Human Touch
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Five Reasons You're Killing Yourself Working Overtime, And How To Stop

Five Reasons You're Killing Yourself Working Overtime, And How To Stop | Education 2.0 & 3.0 | Scoop.it

Throughout my 18-year corporate life, I would find myself staying late in the office more often than not. If I’m brutally honest with myself, I did it for two reasons – to try to stay caught up with what I felt was a massive workload, but also, to show management that I was a very hard worker. One day, a senior vice president who noticed my habitual late hours said, “If you’re staying late so often, Kathy, you’re just not prioritizing and managing your work effectively.” And boy did that make me mad.

At that time, I didn’t see myself as the problem – it was my boss and the never-ending chaos on my plate each day that was the culprit. Today, in my coaching work with emerging women leaders, one of the chief complaints I hear is, “I simply cannot balance my other life priorities with the number of hours I have to work.” It’s truly an epidemic.


Via The Learning Factor
George Schildge's curator insight, May 1, 2015 7:55 AM

It’s epidemic. Especially in startups. What do you think?

Elías Manuel Sánchez Castañeda's curator insight, May 2, 2015 5:11 PM

Cathy Caprino interview with Joe Staples that shares with us:

“Here are tips that we’ve uncovered during the 15 years we’ve spent helping large enterprise companies learn to work more efficiently.

Cut down on status meetingsProactively discuss overtime policies and expectationsArm your employees with the tools that help them work efficientlyEncourage communication about current workloads, including asking for help if neededDon’t live on your phone: wait to respond to important emails when you are back in the officeFocus on getting the job done, not on total hours worked.”